Hamilton County residents are being urged to take precautions as another round of dangerous heat and humidity moves into central Indiana.

The National Weather Service has issued a Heat Advisory from noon until 8 p.m. Wednesday, July 15. Heat index values—the combination of temperature and humidity—could reach 102 degrees.

The advisory covers portions of central, east-central, north-central and west-central Indiana. The National Weather Service warns that the hot temperatures and high humidity could cause heat-related illnesses.

Hamilton County Emergency Management recommends staying indoors during the hottest hours of the afternoon whenever possible. Residents should drink plenty of water, take cool showers and spend time in air-conditioned locations.

Anyone who must work or spend time outdoors should pace themselves, wear lightweight and loose-fitting clothing, and take frequent breaks in shaded or air-conditioned areas. Strenuous activities should be limited to the early morning or evening when possible.

Residents are also encouraged to check on relatives, neighbors and others who may be especially vulnerable to the heat.

Anyone experiencing symptoms of heat exhaustion or heat stroke should take immediate action to cool down and seek appropriate medical assistance. Children and pets should never be left unattended in a parked vehicle, even for a short time.